Recently I visited a church in the rural town of Kingaroy. They were doing a sermon series on relationships and on that particular Sunday, it was about friendships. I took notes because I wanted to remember what the Pastor said. Qualities in friends to avoid:...

In the final episode of her talk show in 2011, the influential Oprah Winfrey said to her audience that they see themselves as worthy. She repeated a phrase, mantra-like to them: ‘You are worthy’. If you are on any mindfulness, relationship counselling, self-care...

Another day, another report of a shooting in the US. This time it happened at a grocery store in a small town in Arkansas at around 11:40am on 21 June. It was at least the third mass shooting at a U.S. grocery store in the last three years. The gunman first opened...