It is easy to say to someone who is struggling, "Just pray and ask God to help." This is always our best weapon, but how else can we help break through the thinking that gets us into our current headspace? Something that has helped me greatly is to hear others talk...

Last Sunday, Rebecca Foo started a four part sermon series on Faith and Mental Health.  As Rebecca stated at the outset, mental health is not specifically mentioned in the Bible.  But we can deduce from accounts of various biblical characters that they...

The term, “mental health” has been around since the mid-19th century but was not widely studied. However, in 1948 the World Health Organisation defined mental health as, “…a condition…which enables the individual to achieve a satisfactory synthesis of his (sic) own...